3 pregnancy nutrition mistakes making your nausea and fatigue worse
and what to eat instead
Does this sound like you right now?
- Getting any food down feels like a win
- Even water tastes wrong some days
- You’ve saved the posts and Googled your symptoms at 2am, and you still don’t know what actually matters
- You keep wondering if your baby is getting enough
If you nodded at even one, this masterclass is for you!
In this free masterclass, you’ll learn:
- Why waiting for the “good days” to eat can backfire, and what to try on the days nothing sounds good
- The few priorities that actually matter right now, so you can stop scrolling and start knowing
- Why “I’ll catch up in the second trimester” isn’t a plan for today, and simple ways to nourish yourself and your baby with the foods you can eat now
Hosted By: Tenisha Hill, CNP, Perinatal Nutrition Expert
Hi, I’m Tenisha
I’m a Certified Nutritional Practitioner and Prenatal Nutritionist based in Toronto. When I got pregnant, I was in nutrition school getting straight A’s, and I still had so many questions no one was answering.
That’s what changed my path. Now I help pregnant women figure out what to eat when symptoms, aversions and conflicting advice have left them worried they’re not doing enough. I’m also a mom who works full-time, so everything I teach is built for real, busy life.
“You don’t need a perfect plan. You need a plan that changes when your pregnancy does.”
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Hosted By:
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